
<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Holon Yoga Chania</title>
	<atom:link href="https://holon.gr/feed/" rel="self" type="application/rss+xml" />
	<link>https://holon.gr/</link>
	<description>Yoga classes Chania &#38; Teacher Training in Crete</description>
	<lastBuildDate>Mon, 22 Jun 2026 12:06:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://holon.gr/wp-content/uploads/2023/03/cropped-cropped-FINAL-Logo-Holon-Yoga-Picto-32x32.png</url>
	<title>Holon Yoga Chania</title>
	<link>https://holon.gr/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Yoga Class for Beginners at Holon: You Are More Ready Than You Think</title>
		<link>https://holon.gr/blog/yoga-class-for-beginners-at-holon-you-are-more-ready-than-you-think/</link>
		
		<dc:creator><![CDATA[promanage]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 12:04:31 +0000</pubDate>
				<category><![CDATA[yoga class for beginners]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=2283</guid>

					<description><![CDATA[<p>We hear the same thing from almost every new student who walks through our door. &#8220;I have been meaning to come for months. I just kept putting it off.&#8221; And when we ask why, the answers are always some version of the same few things. Not flexible enough. Not fit enough. Everyone else will know [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/yoga-class-for-beginners-at-holon-you-are-more-ready-than-you-think/">Yoga Class for Beginners at Holon: You Are More Ready Than You Think</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Yoga Teacher Training in Crete: Why Holon Might Be Exactly What You Have Been Looking For</title>
		<link>https://holon.gr/blog/yoga-teacher-training-in-crete-why-holon-might-be-exactly-what-you-have-been-looking-for/</link>
		
		<dc:creator><![CDATA[promanage]]></dc:creator>
		<pubDate>Wed, 17 Jun 2026 10:21:32 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Teacher Training in Crete]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=2278</guid>

					<description><![CDATA[<p>Let&#8217;s be real about something. Most people who search for yoga teacher training are not sitting there thinking: I want a career change. They are thinking something different: I want more of this! More understanding and more of whatever it is that happens when a practice genuinely clicks. That inner pull is not something to [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/yoga-teacher-training-in-crete-why-holon-might-be-exactly-what-you-have-been-looking-for/">Yoga Teacher Training in Crete: Why Holon Might Be Exactly What You Have Been Looking For</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why Yoga Group Classes at Holon Hit Different, and Why Solo Practice Alone Won&#8217;t Cut It</title>
		<link>https://holon.gr/blog/why-yoga-group-classes-at-holon-hit-different/</link>
		
		<dc:creator><![CDATA[promanage]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 05:17:33 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[group yoga classes]]></category>
		<category><![CDATA[Hatha yoga]]></category>
		<category><![CDATA[Yoga group classes]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=2249</guid>

					<description><![CDATA[<p>You signed up for that solo yoga app. You watched the YouTube tutorials. You rolled out the mat at 7 am with good intentions and somehow ended up scrolling Instagram by 7:04. Sound familiar? You&#8217;re not lazy. You&#8217;re just missing the one thing that actually makes yoga stick: Other people. Yoga group classes aren&#8217;t just [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/why-yoga-group-classes-at-holon-hit-different/">Why Yoga Group Classes at Holon Hit Different, and Why Solo Practice Alone Won&#8217;t Cut It</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Hatha Yoga Chania: Feel Calm, Move Slowly, and Relax in Crete</title>
		<link>https://holon.gr/blog/hatha-yoga-chania-feel-calm-move-slowly-and-relax-in-crete/</link>
		
		<dc:creator><![CDATA[promanage]]></dc:creator>
		<pubDate>Fri, 29 May 2026 12:36:23 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Hatha Yoga Chania]]></category>
		<category><![CDATA[yoga classes]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=2243</guid>

					<description><![CDATA[<p>Some places make people feel still very quickly. Chania is one of those places. The sea looks peaceful. The air feels fresh and clean. Walking in the small streets feels slow and relaxing. This is the reason why many people visiting Crete like to try peaceful activities like yoga during their holiday. Hatha yoga is [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/hatha-yoga-chania-feel-calm-move-slowly-and-relax-in-crete/">Hatha Yoga Chania: Feel Calm, Move Slowly, and Relax in Crete</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Group Yoga Classes In Crete: Experience Yoga Beyond the Mat</title>
		<link>https://holon.gr/blog/group-yoga-classes-in-crete-experience-yoga-beyond-the-mat/</link>
		
		<dc:creator><![CDATA[promanage]]></dc:creator>
		<pubDate>Tue, 05 May 2026 07:50:16 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga class for beginners]]></category>
		<category><![CDATA[group yoga classes in Crete]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=2236</guid>

					<description><![CDATA[<p>Imagine this. You wake up to soft sunlight. The sound of the sea. A calm breeze touches your skin. Now imagine starting your day with group classes in Crete, which is surrounded by nature and people who share the same goal: Feeling better and more peaceful. That is exactly what Holon Yoga offers. Many people [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/group-yoga-classes-in-crete-experience-yoga-beyond-the-mat/">Group Yoga Classes In Crete: Experience Yoga Beyond the Mat</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Yoga Classes in Chania, Crete: What to Expect at Holon Yoga in Vamos</title>
		<link>https://holon.gr/blog/yoga-classes-in-chania-crete-what-to-expect-at-holon-yoga-in-vamos/</link>
		
		<dc:creator><![CDATA[promanage]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 12:25:19 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Holon Yoga]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=2188</guid>

					<description><![CDATA[<p>&#160; If you have ever found yourself sitting on the terrace of a Cretan taverna, wine glass in hand, watching the sun dip behind the White Mountains and thought, &#8220;I really should do something good for my body while I am here,&#8221; then you are in exactly the right place. Yoga classes in Chania are [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/yoga-classes-in-chania-crete-what-to-expect-at-holon-yoga-in-vamos/">Yoga Classes in Chania, Crete: What to Expect at Holon Yoga in Vamos</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Yoga Class for Beginners: An Easy and Calm Start with Holon</title>
		<link>https://holon.gr/blog/yoga-class-for-beginners-an-easy-and-calm-start-with-holon/</link>
		
		<dc:creator><![CDATA[promanage]]></dc:creator>
		<pubDate>Wed, 15 Apr 2026 11:55:43 +0000</pubDate>
				<category><![CDATA[yoga class for beginners]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=2169</guid>

					<description><![CDATA[<p>Starting something new can feel a little scary. Yoga is no different. Many people think yoga is only for flexible people or those who already know the poses. But the truth is very simple. Yoga is for everyone. If you can breathe and take a few quiet moments for yourself! You can do yoga. This [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/yoga-class-for-beginners-an-easy-and-calm-start-with-holon/">Yoga Class for Beginners: An Easy and Calm Start with Holon</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Your Guide to Yoga Classes in Apokoronas, Chania, Crete</title>
		<link>https://holon.gr/blog/your-guide-to-yoga-classes-in-apokoronas-chania-crete/</link>
		
		<dc:creator><![CDATA[promanage]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 07:30:29 +0000</pubDate>
				<category><![CDATA[Χωρίς κατηγορία]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=2085</guid>

					<description><![CDATA[<p>Hatha Yoga, Restorative Yoga &#38; Pranayama – What’s the Difference? Are you looking for a yoga practice that supports your body, mind, and overall well-being? At our yoga studio in Vamos, Apokoronas (Chania, Crete), we offer a variety of classes designed for all levels, from beginners to experienced yogis. Whether you want to build strength, [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/your-guide-to-yoga-classes-in-apokoronas-chania-crete/">Your Guide to Yoga Classes in Apokoronas, Chania, Crete</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Become a yoga teacher in Greece, Crete</title>
		<link>https://holon.gr/blog/become-a-yoga-teacher-in-greece-crete/</link>
		
		<dc:creator><![CDATA[Holon Admin]]></dc:creator>
		<pubDate>Sun, 06 Jul 2025 07:55:56 +0000</pubDate>
				<category><![CDATA[Χωρίς κατηγορία]]></category>
		<category><![CDATA[200hour TTC Crete]]></category>
		<category><![CDATA[RYT-Greece]]></category>
		<category><![CDATA[yoga teacher training]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=1639</guid>

					<description><![CDATA[<p>The Wisdom of Learning Yoga Where You Live: Why Weekend Yoga Teacher Training Might Be Your Path to Authentic Practice We live in a culture obsessed with intensity. Quick transformations, life-changing retreats, immersive experiences that promise to revolutionize our existence in 30 days or less. The yoga world isn&#8217;t immune to this—intensive 200 hours yoga [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/become-a-yoga-teacher-in-greece-crete/">Become a yoga teacher in Greece, Crete</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Harmony Within: The Five Elements</title>
		<link>https://holon.gr/blog/harmony-within-the-five-elements/</link>
		
		<dc:creator><![CDATA[holon yoga]]></dc:creator>
		<pubDate>Sun, 07 Jan 2024 14:52:33 +0000</pubDate>
				<category><![CDATA[Χωρίς κατηγορία]]></category>
		<guid isPermaLink="false">https://holon.gr/?p=1033</guid>

					<description><![CDATA[<p>Yoga describes our body as a composition of the five elements. In the ancient wisdom of yoga, these elements guide us toward a deeper understanding of the self, enabling balance, harmony, and a profound connection to the universe.  The five elements of our quest for inner alignment and spiritual awakening are Earth, Water, Fire, Air, [&#8230;]</p>
<p>The post <a href="https://holon.gr/blog/harmony-within-the-five-elements/">Harmony Within: The Five Elements</a> appeared first on <a href="https://holon.gr">Holon Yoga Chania</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
