The correction of my poses helps me a lot to get the most out of them. I definitely do the poses each time a little bit better, which is a very good feeling. My balance improved. I learned to be more in the present moment. With her smile and her little jokes she always uplifts our mood. Laughter relaxes the whole body and strengthens our immune system. She is also observing everybody closely to make sure, everybody does what is best for him/her. Often she gives different alternatives for a pose then. And last but not least: The OM Chanting – it´s just wonderful. Thank you for your kindness and your generous spiri
